Tell me it’s worth it
The week just keeps getting worse. Today I weighed in with my Wio coach. I cheated and weighed myself at home first and my scale said I had lost a whopping .5 of a pound. That was depressing enough but then I went to see Rich and his scale said I had gained three pounds since I had left the house! Now admittedly I weigh in at home naked and I am wearing shorts and a t-shirt at the office, but 3 pounds different? Really? I’m really struggling right now. Of course he tried to tell me that I was gaining lean muscle weight and my hydration was better but I’m not buying it. I haven’t been this depressed in a long time. I feel like I’m trying so hard and instead of losing weight, I’m gaining. Why do I bother? Is there something wrong with me?